A sport which is always dominated by doping scandals, cycling is up there with the most strenuous of the human body, probably the reason so much is done to help riders recover. A far cry from your local cyclist who pull out all the stops to cause traffic issues, the real cycling world evolves around preparation and participation in Le Tour de France. A sporting spectacle known around the world by those of us still wanting to use stabilisers. The tour covers large areas of France but has also had stages in other European countries – occasionally riders and teams will fly between stages.
The Basics
The Tour de France take place over 23 days and covers over 2000 miles. The route for the race changes every year, with some stages always making an appearance. The final stage has been held in Paris since 1975 and usually sees a procession rather than a race (most of the time the overall winner is already crowned). The final sprint down the Champs-Élysées the grand finale.

Each day is known as a ‘stage’ and these can last up to 6 hours. A stage winner is declared at the end of each one and a number of coloured jerseys indicate winners of certain categories (more on this later).
Of the 23 days, the riders only get 2 rest days, meaning 21 stage wins are up for grabs. There are 8 flat stages, 5 hill stages, 6 mountain stages and 2 time trials. In 19 of the 21 stages, riders all start together. During the other 2 time trial stages, riders set off alone and get to the end in a sprint race to the finish. Riders are kept 1 minute apart at the starting point, with many trying to catch up for the all important slip stream.
Millions of people around the world watch the Tour de France on their tv screens and tablets, with viewing numbers peaking for the final stage as it heads into Paris.
Hundreds of thousands of people line the route of the race each day, and some people camp for up to a week to ensure they get a good view. Because of the crowds and the excitement, there is often a party or carnival atmosphere.
Before the cyclists ride past the crowd, there a lots of cars and vans advertising the race sponsors. They can take almost an hour to pass by, and are known as “the caravan”. Often they throw out souvenirs at the crowd, and everyone tries to catch something. Once the caravan has passed by, the police clear the road and then the cyclists ride past, often in a Peleton.
The History
The first race was held in 1903 and it was classed as an individual event, rather than the team format we are used to. In the early days, it was sometimes forbidden to bunch together, as this made the ride easier. Nowadays the large Peloton pack of riders is one of the main spectating attractions. The Tour was cancelled during the years of war and therefore celebrated its centenary in 2013.
Since 1919 the overall leader of the tour is awarded a Yellow Jersey to wear the following stage. The overall winner of the tour is awarded this at the end of the last stage.

The youngest ever winner of the tour was Henri Comet (fitting) who was just 19 years old when he took the 1904 title. In contrast, 36 year old Firmin Lambot took the Yellow Jersey in 1922 and remains the oldest competitor to win Le Tour.
French riders have won the most Tour de France races (21 cyclists have won 36 tours between them). Belgian riders are in 2nd place, with 18 wins, and then the Spanish are in 3rd place with 12 wins.
3 Briton’s have won the Tour de France – Bradley Wiggins in 2012 and Chris Froome in 2013, 2015 and 2016 and Geraint Thomas in 2018.
Women are not allowed to compete in the Tour de France, although since 2014 there has been a women’s race on the final day, called “Le Course”. The first winner was the Dutch cyclist Marianne Vos.
4 men have won Le Tour de France 5 times. Jacques Anquetil, Eddy Merckx, Bernard Hinault and Miguel Indurain. Lance Armstrong had won 7 tours but had every result and prize he won between 1998 and 2012 stripped due to his doping habits!
The Jerseys
Apart from your usual tight cycling gear, the science behind the clothing is rather advanced. To allow easy identification of certain riders, the inclusion of special jerseys was introduced.
The Yellow Jersey – Given to the overall leader pf the tour.
The Polka Dot Jersey – White with red dots is given to the King of the Mountains for the rider with the most points from the mountain stages.
The Green Jersey – The sprinters jersey is worn by the best sprinter or time trialist.
The White Jersey – The best youngster is given to the best overall rider under the age of 26.

2019 Tour de France
The 2019 tour is the 106th edition and will cover 2162 miles. It began on the 6th July and will conclude in Paris on the 28th. To honour the 50th anniversary of Belgian Eddy Mereckx first tour win, the first stage took place in Brussels with a further 2 stages in Belgium. A total of 176 riders are competing from 22 teams. Each team is allowed a maximum of 8 riders and 30 countries are represented.
After 11 stages the current classification has Frenchman Julian Alaphilippe wearing the yellow jersey after his stage 4 win. he currently holds a 1 minute lead over defending tour champion, Brit Geraint Thomas.
The current King of The Mountains is currently held by Tim Wellens but he is closely followed by fellow Belgian and Lotto-Soual teammate Thomas De Gendt.
The overall points leader (green jersey) holder is Peter Sagan of Slovakis who has a 73 point lead ahead of Ella Viviani and Sonny Colbrelli.
The White Jersey lies with Colombian Egan Bernal who has a 30 second lead over Spaniard Enric Mas.
The team classification has 2 teams out way ahead of the others. Movistar team currently have a minute and a half lead over Trek-Segafredo with their nearest competitor over 15 minutes behind!
Grand Tour
No, not Jeremy and his two mates – this is the name given to the 3 big cycling races of the year. Giro d’Italia, Vuelta a Espana and of course Le Tour de France. While races are held in June, July and August, these are the main calendar attractions for cycling fans.
So suit up, get those legs shaved and get out an annoy your local taxi drivers.
Cheers!



































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